OUR METHODOLOGY
The ABT® Curriculum is our classical foundation — but it's only part of how we train.
French terminology, understood, not memorized.
Ballet's original French terms weren't chosen at random — ballet's forefathers gave each step an exact, literal name that describes the movement itself. When a dancer understands the word instead of just memorizing its shape, they stop forgetting steps, mixing up choreography, and running into technical confusion that was only ever a language problem to begin with.
Real observation, real duplication.
For dancers who struggle to pick up combinations quickly, the issue is rarely memory — it's the ability to actually observe a movement precisely enough to copy it, and then get the body to duplicate what was just shown. We drill this directly: sharpening focus and observation, and training the body's ability to reproduce movement accurately in real time.
Neurological balance work.
A dancer's strong side and weak side aren't only about practice time — there's a neurological reason for the gap, and it responds to specific, targeted techniques and exercises. We work to bring dancers back into real physical balance, rather than letting them quietly favor one side forever. These type of imbalances are often overlooked in a dancers training and can cause acute and chronic injury.
Creativity, trained like a skill.
We don't treat creativity as something a dancer either has or doesn't. If a dancer freezes when asked to improvise, we have drills for exactly that — because creativity, like turnout or a pirouette, can be built, enhanced and developed... not over many years, but within a few drills students begin to see how to apply the material within themselves and their own projects.
Together, these are the layers of training most schools skip. Skipping it isn't due to teacher negligence but a misunderstanding how to fix the problem. Many teachers think that if you throw enough movement at the students and the student takes a lot of classes, the problem will fix itself. In fact, there are very specific and little known exercises and drills that fix it faster. Fix the comprehension, the observation, the balance, and the creative block, and the visible technical results follow — real gains in extension, pirouettes, performances and competitive scores. That's the payoff of training the whole dancer, not just running the choreography or "giving" class.
